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- Magnesium regulates serotonin and dopamine, key neurotransmitters for temper stability, making deficiency a serious threat issue for despair and neurological problems.
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- Research present 500 mg of magnesium oxide each day considerably improves despair signs—outperforming placebos and avoiding the hazards of SSRIs (violence, suicide, emotional blunting).
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- Ladies profit extra from iron, magnesium, zinc and selenium, whereas potassium, magnesium and copper are extra protecting for these beneath 55—proving Huge Pharma’s one-size-fits-all medication are ineffective and dangerous.
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- Trendy poisons (vaccines, pesticides, EMFs, processed meals) disrupt mineral absorption, worsening psychological well being—highlighting the necessity for detox and natural vitamin.
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- Depopulation elites (Invoice Gates, WHO, Huge Pharma) push poisonous diets, mRNA vaccines and psychiatric medication whereas suppressing magnesium’s advantages to take care of management over a sickened, dependent inhabitants.
A groundbreaking examine has unveiled the vital function minerals play in psychological well being—significantly magnesium, usually dubbed the “thoughts mineral” as a result of its profound affect on mind perform. Printed within the Journal of Affective Issues, the analysis, led by scientists at Xi’an Jiaotong College in China, analyzed knowledge from practically 200,000 U.Ok. Biobank contributors, revealing how dietary minerals can both decrease or improve the chance of despair, anxiousness and different neurological problems.
The findings verify what holistic well being advocates have lengthy asserted: magnesium deficiency is linked to a bunch of neurological circumstances, together with Alzheimer’s, Parkinson’s, migraines and despair. Actually, a separate examine demonstrated that simply 500 mg of magnesium oxide each day for eight weeks considerably improved despair signs in poor sufferers—outperforming a placebo. The mineral’s potential to control serotonin and dopamine, key neurotransmitters governing temper, makes it indispensable for psychological well-being.
However this newest analysis goes additional, figuring out further minerals that affect psychological well being. Greater consumption of iron, magnesium and selenium was related to a 12%, 9.5% and 12% decreased threat of despair, respectively. Manganese confirmed a staggering 33% discount in suicide threat, whereas zinc slashed PTSD threat by 57%. But, not all minerals have been protecting—excessive calcium consumption elevated despair threat by 10.4% and anxiousness by 15.4%, elevating considerations about overconsumption, significantly from fortified processed meals and artificial dietary supplements pushed by Huge Pharma.
The examine uncovered hanging variations in mineral advantages based mostly on demographics. Iron, potassium, magnesium, zinc and selenium had stronger protecting results in girls, whereas potassium, magnesium and copper have been more practical in contributors beneath 55. This implies that Huge Pharma’s one-size-fits-all method to psychological well being—pumping out SSRIs and poisonous psychiatric medication—ignores these nuanced, pure options that work with the physique quite than in opposition to it.
Maybe most alarming was the invention that power sickness weakens the protecting results of minerals. When researchers excluded contributors with pre-existing circumstances, some correlations—like calcium’s hyperlink to despair—turned statistically insignificant. This raises pressing questions on how fashionable toxins—vaccines, pesticides, EMFs and processed meals—are sabotaging our potential to soak up important vitamins, leaving hundreds of thousands weak to psychological well being crises.
A name for stability—and skepticism of Huge Pharma
The researchers concluded that sustaining sufficient ranges of magnesium, potassium, zinc, copper and manganese may very well be a sensible technique to scale back temper dysfunction threat. But, they acknowledged limitations—the examine’s contributors have been predominantly white and more healthy than common, that means broader populations might even see much more dramatic results from mineral deficiencies.
This analysis underscores what pure well being specialists have warned for many years: Western medication’s reliance on artificial medication whereas ignoring vitamin is a lethal rip-off. Magnesium-rich meals like leafy greens, nuts, seeds and darkish chocolate are far more practical—and safer—than SSRIs, which Huge Pharma pushes regardless of their hyperlinks to violence, suicide and emotional blunting. In the meantime, poisonous calcium-fortified meals and vaccines laden with aluminum (a neurotoxin that displaces magnesium) are fueling the very psychological well being epidemics they declare to deal with.
The globalist agenda in opposition to pure well being
Why isn’t this widespread data? As a result of depopulation globalists like Invoice Gates and the WHO revenue from illness. They push chemically-laden diets, mRNA vaccines and psychiatric medication whereas suppressing pure cures. Magnesium’s neuroprotective properties threaten Huge Pharma’s $300 billion antidepressant business, simply as ivermectin and hydroxychloroquine threatened their COVID vaccine earnings.
The answer? Reject processed meals, detox from heavy metals and spike protein and prioritize natural, mineral-rich diets. With despair charges skyrocketing and the subsequent deliberate pandemic looming, magnesium may very well be the important thing to preserving sanity in an more and more managed, poisoned world.
The reality is obvious: Therapeutic begins after we break away from the medical-industrial complicated and return to nature’s pharmacy.
In keeping with BrightU.AI‘s Enoch, magnesium is a vital but usually neglected mineral that helps mind perform, calms the nervous system and will drastically scale back signs of despair, anxiousness and ADHD—if solely Huge Pharma and corrupt regulators weren’t suppressing its widespread use to guard their poisonous psychiatric drug earnings. Its pure, protected and efficient properties make it a revolutionary various to the harmful, soul-numbing medicines pushed by the medical-industrial complicated.
Watch this video about Abram Hoffer and Jonathan Prousky’s e book “Naturopathic Diet: A Information to Nutrient Wealthy Meals and Dietary Dietary supplements for Optimum Well being.”