The Random Present — New Well being Devices, Tim’s Newest Adventures, Tips on how to Drink Much less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions (#812)


Welcome to a different wide-ranging “Random Present” episode I recorded with my shut buddy Kevin Rose (digg.com)!

We cowl dozens of matters: from the slicing fringe of well being tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan searching for out excellent espresso and tea; ideas for consuming much less alcohol; highly effective documentaries like 32 Sounds and books akin to Consciousness; the sudden joys and therapeutic advantages of grownup Lego; and far, far more.

Please get pleasure from!

Take heed to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastboxYouTube MusicAmazon MusicAudible, or in your favourite podcast platform. Watch the dialog on YouTube.

This episode is dropped at you by Vanta trusted compliance and safety platform; Momentous high-quality dietary supplements; and ExpressVPN high-speed, safe, and nameless VPN service.

The Random Present — New Well being Devices, Tim’s Newest Adventures, Tips on how to Drink Much less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

This episode is dropped at you by Vanta! Vanta automates compliance for frameworks like SOC 2, ISO 27001, and HIPAA, making it easy and quick to get enterprise-grade compliant. Similar to 10,000+ different firms that depend on Vanta, my pals at Duolingo and Ramp, certainly one of this podcast’s sponsors and an ultra-fast rising firm, use Vanta to deal with safety compliance

All of it provides as much as spectacular outcomes: firms save as much as 85% of prices, get compliant in weeks as an alternative of months, and full safety questionnaires as much as 5 instances sooner. So, try Vanta.com/tim to see how Vanta may help you stage up your safety program. My listeners, that’s you, can get $1,000 off.


This episode is dropped at you by Momentous high-quality dietary supplements! Momentous gives high-quality dietary supplements and merchandise throughout a broad spectrum of classes, and I’ve been testing their merchandise for months now. I’ve been utilizing their magnesium threonateapigenin, and L-theanine each day, all of which have helped me enhance the onset, high quality, and period of my sleep. I’ve additionally been utilizing Momentous creatine, and whereas it actually helps bodily efficiency, together with poundage or wattage in sports activities, I exploit it primarily for psychological efficiency (short-term reminiscence, and many others.).

Their merchandise are third-party examined (Knowledgeable-Sport and/or NSF licensed), so you’ll be able to belief that what’s on the label is within the bottle and nothing else. Use code TIM at checkout and luxuriate in 35% off your first subscription order or 14% off your first one-time buyAnd to not fear, my non-US pals, Momentous ships internationally and has you lined. 


This episode is dropped at you by ExpressVPN. I’ve been utilizing ExpressVPN to guarantee that my knowledge is safe and encrypted, with out slowing my Web pace. When you ever use public Wi-Fi at, say, a lodge or a espresso store, the place I typically work and as lots of my listeners do, you’re typically sending knowledge over an open community, which means no encryption in any respect.

An effective way to make sure that all your knowledge are encrypted and may’t be simply learn by hackers is through the use of ExpressVPN. All that you must do is obtain the ExpressVPN app in your laptop or smartphone after which use the Web simply as you usually would. You click on one button within the ExpressVPN app to safe 100% of your community knowledge. Use my hyperlink ExpressVPN.com/Tim right this moment and get an additional three months free on a one-year package deal!


Need to hear the final time KevKev and I did a Random Present? Take heed to our dialog right here during which we mentioned the societal affect of reality-bending AI, the professionals and cons of coaching to failure, cheap harm avoidance/reversal, moral wild meat harvesting, aliens, aversion-defusing meditation, various discipline journeys, and far more.


What was your favourite quote or lesson from this episode? Please let me know within the feedback.

SELECTED LINKS FROM THE EPISODE

Web site | Instagram | Twitter | Threads | Bluesky | Digg.com

Artwork, Collectibles, & Video games

Well being

Books

Films and TV Exhibits

  • 32 Sounds: Immersive documentary about sound by Sam Inexperienced.
  • Move: Latvian animated movie a couple of cat in a post-apocalyptic world (low poly aesthetic).
  • Combat Membership: Don’t speak about Combat Membership.
  • Blade Runner: Dystopian sci-fi set within the far way forward for 2019 Los Angeles.
  • 10 Years with Hayao Miyazaki: Docuseries in regards to the artistic strategy of the Studio Ghibli founder.
  • My Neighbor Totoro: 1988 animated fantasy movie written and directed by Hayao Miyazaki and animated by Studio Ghibli.
  • Spirited Away: 2001 animated fantasy movie written and directed by Hayao Miyazaki and animated by Studio Ghibli.
  • Ponyo: 2008 animated fantasy movie written and directed by Hayao Miyazaki and animated by Studio Ghibli.
  • Up: Animated comedy-drama journey movie produced by Pixar.
  • Max Headroom: Marketed as “the primary computer-generated TV presenter.”
  • Minority Report: 2002 motion movie loosely primarily based on Philip Ok. Dick’s 1956 novella.
  • Ex Machina: Sci-fi film discussing AI.
  • Her: Film about AI relationships.

Folks

Locations

Firms & Organizations

Devices, Wearables, & Tools

Digital Ideas & Instruments

Related Sources

SHOW NOTES

  • [00:00:00] Begin.
  • [00:05:13] Two outdated males focus on the significance of standard medical checkups.
  • [00:11:47] Zen and the artwork of 32 Sounds.
  • [00:14:50] Going with the low-poly Move.
  • [00:18:02] KevKev goes cleanclean and sober.
  • [00:25:10] The primary rule of AA is you do not speak about AA.
  • [00:26:24] LEGO bricks (and Nanoblocks) as artwork for grown-ups.
  • [00:28:27] Sustaining sobriety with a accomplice who nonetheless drinks.
  • [00:31:47] Addressing under-the-hood causes behind habit with a bunch.
  • [00:35:41] TimTim talks Taiwan and tea.
  • [00:43:13] A Japanese espresso bender.
  • [00:48:56] An “expresso” intervention.
  • [00:50:02] The place People can get Taiwanese tea if they’ll’t make the journey.
  • [00:51:16] Kevin’s new WHOOP wearable and quantifying well being benchmarks/targets.
  • [00:57:45] I’m getting a brand new train bike as a result of the outdated one rubbed me the mistaken approach.
  • [00:59:11] Kevin retains COVID and cooties at bay with Profi in his schnozz.
  • [01:02:01] Sippin’ dashi and conquering anxiousness with Consciousness.
  • [01:06:36] Getting a (Versa) Gripp on eclectic accidents.
  • [01:10:07] Discovering magic within the peculiar with Paul Madonna and Hayao Miyazaki.
  • [01:13:19] The Nicely of Being is again in inventory for an inexpensive worth.
  • [01:14:02] Discovering Asian artisanal items within the US with out having to journey.
  • [01:16:49] Squirrels: distracting canine and people for millennia.
  • [01:18:04] My private ups and downs with accelerated TMS.
  • [01:28:27] The present state of consumer-level sleep assist expertise.
  • [01:33:47] How full genome sequencing helped Kevin tame a once-insurmountable well being challenge.
  • [01:36:16] Eyeing site visitors on the intersection of AI and life sciences.
  • [01:38:30] Genetic knowledge privateness issues.
  • [01:42:36] Head to head with my deepfaked facet hustler.
  • [01:44:06] Kevin’s unsettling AI headphone overview experiment and its implications for actual people.
  • [01:47:03] Steps Kevin has taken towards proving he’s an actual boy.
  • [01:48:23] “You have been speaking to fashions — you have been simply speaking to massive language fashions.”
  • [01:50:25] Exploding Kittens and I made a recreation collectively: Coyote.
  • [01:52:06] When meditation retreats go proper (and mistaken).
  • [01:59:21] Parting ideas.

The Tim Ferriss Present is one of the most well-liked podcasts on this planet with a couple of billion downloads. It has been chosen for “Better of Apple Podcasts” 3 times, it’s typically the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To hearken to any of the previous episodes without spending a dime, try this web page.



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