Hello buddy! I come to you immediately with a query. 
How a lot have you ever been making an attempt to keep away from…
All the things that appears uncomfortable?
All the things that appears painful, in your physique and your being – and the world?
All of the areas of your physique and your life that you just choose?
As if that’s the one selection!
Right here’s the factor – one surefire recipe to by no means have the ability to have ease with one thing or have the ability to change it, is to keep away from it within the second, each time it comes up.
And what could make that even worse is to create partitions of judgment about what’s unhealthy and flawed with the scenario, and conceal all the things behind these partitions so that you by no means have to have a look at it or be weak with it.
That is what most individuals are taught and subconsciously institute of their lives relating to dealing with something.Â
Therefore the state of the world we stay in!
So what when you have a special selection now?Â
What if one of many issues that may change something (good, unhealthy or ugly) is YOU, being current with it and being prepared to have a look at it.
What if being weak with any uncomfortable reality is the important thing to unlocking all the things?
Our our bodies and our world are begging us to listen to this and select this — to THRIVE.
Are you prepared to decide on it? Let’s frigging do that factor!
Dain
P.S. – When you’re feeling a bit caught on issues and will use slightly extra assist, head on over to take a look at my You Acquired This audios. There are audios for just about all the things 
P.P.S. – And when you’re serious about an excellent deeper dive, I’ve a month-to-month You Acquired This!  membership too! Â
You’re warmly welcome.
And for extra data, instruments, and sources, you’ll be able to at all times go to my web site:
https://www.drdainheer.com