Luminous Thoughts Writer Elliot Gavin Keenan


Content material notice: This text discusses sexual violence and suicide.

What’s it prefer to be autistic and bipolar? How can we higher assist neurodivergent individuals who require vital helps, like medicine or inpatient psychological well being care, particularly when they’re additionally at college? We talked with Dr. Elliot Gavin Keenan, a postdoctoral fellow on the AJ Drexel Autism Institute about his new e book, Luminous Thoughts, which discusses all these matters from Keenan’s private perspective.


Pondering Individual’s Information to Autism (TPGA): Luminous Thoughts is a riveting assortment of essays on being autistic, trans, bipolar, and a tutorial. Thanks for sharing it with us.

You point out ceaselessly that you simply’ve all the time been a author, that it is among the methods you expertise the world, that “You didn’t have energy over your life, however you had energy over the web page.” How did you select which components of your life to share with us, because you probably have a lot materials to select from?

Elliot Gavin Keenan: Nicely, that is truly my second memoir. My first, titled On Being Insane (in sane locations) moved fluidly all through time and place, but stayed anchored in my expertise as an undergraduate scholar (notably my two years as an upperclassman)—like a painter, I wished to seize the expertise of a particular second, but as a author I needed to concurrently present the context to grasp it. I’d prefer to assume I achieved that.

Luminous Thoughts is anchored in my experiences in graduate college, however by its nature, it spans a wider array of hopes, desires, failures, successes, and the whole lot else underneath the solar. The issues I wrote about had been issues that had been actually on my thoughts. Enjoyable truth: I’d say about half of the e book was drafted whereas I used to be in inpatient remedy at UCLA-Resnick Neuropsychiatric Hospital. I wrote to exorcise my demons. The employees inspired me. And since I used to be hospitalized someplace between 15 and 20 instances, I had loads of time on my fingers.

In case you’ve learn each books, you might discover there may be some continuity between them, as nicely. The character of Dr. Pinball, for one. To not point out Violet, though her identify modified.

TPGA: Neurodiversity is most popularly related to autism, so I’m glad you argue that “most psychological sickness may be understood within the context of neurodiversity.” Are you able to speak extra about this, how we have to consider neurodivergence is extra expansively?

Keenan: My understanding is that the unique coining of the phrase “neurodiversity” was inclusive on the very least of all developmental disabilities. Then, years down the road, it turned related principally with autism (and in addition ADHD typically). However I believe it’s essential to be intentional with how we use neurodiversity, each as a phrase and as an underlying idea. Personally, I wish to uplift all individuals with neurodevelopmental disabilities, and that’s going to incorporate bipolar, schizophrenia, Tourette’s, OCD, and certainly many others. All of those issues begin early in life, even when they don’t attain their archetypal zenith till later—in an individual’s teenagers or twenties, normally.

However let’s speak a little bit about schizophrenia, as a result of I believe this is among the most stigmatized labels in psychiatry. Years earlier than optimistic signs emerge (that will be issues like hallucinations and delusions) there are detectable variations in how younger individuals who will go on to have schizophrenia reply to their world. The irony? As of late, loads of them are being misdiagnosed as youngsters with autism!

Personally, I believe we’ve to band collectively if we wish to see change. Struggle for autistic individuals. Struggle for individuals with psychological sickness. We’re on the identical facet, and we all the time have been. I don’t actually imagine in taking a tough line that autism is just not a psychological sickness.

TPGA: As a baby, you had an IEP (Individualized Training Plan), and but additionally say that “I may go into an excellent tougher class if they’ve one. However I would like my lodging. I simply can’t write as quick as everybody else.” Do you see any progress in analysis and outreach in colleges, in order that college students’ capabilities and disabilities are each supported?

Keenan: I believe there could have been some progress. Once I was younger, “twice-exceptional” wasn’t actually a factor but. I may need certified for that label. I used to be additionally discriminated towards by a few of my academics who refused to make use of my identify or pronouns and a pair who outright refused to show me as a result of they didn’t wish to yield to my lodging in an AP class.

TPGA: At college, you had been housed in a gender-neutral dorm, the place “Psychological well being issues appeared extra the rule than the exception” since “one of many solely issues analysis actually is aware of about transgender individuals is that we face psychiatric challenges at charges that far exceed the final inhabitants.” Because of learning scientific psychology and psychopharmacology, you turned that dorm’s “resident psychiatrist.” It was fantastic that you may assist your friends together with your mixture of experience and expertise. Do you assume this casual position added to your skilled capabilities?

Keenan: Completely. My position within the dorm helped me construct confidence, and I used to be capable of see how individuals with completely different diagnoses—just about something you’ll be able to think about—had been functioning (or not) in a rigorous faculty setting. I used to be capable of assist some individuals attain their targets. For others, I watched their desires slip out of attain. Co-occurring substance use was a significant factor that I noticed in most people who dropped out. All of those observations positively ready me for the subsequent stage of my very own training.

Book cover. The background is fractal and nebula-like, with a white-lavender center and blue outer area.Large outlined squared text in the center reads, "Luminous Mind" Small black italic text underneath reads, "lyric essays". White text at the bottom reads, "Elliot Gavin Keenan"
Luminous Thoughts, by Elliot Gavin Keenan

TPGA: You will have been hospitalized for psychological well being causes, a number of instances. Is your openness about this expertise an effort to destigmatize the method for individuals like your self who want substantial psychological well being helps? Or an instance of our medical and psychiatric assist system needing to raised by individuals with a number of neurodivergences? Or probably each?

Keenan: As I mentioned, I’ve been hospitalized about 20 instances in complete. A number of in New York, the bulk in California. I positively am right here for destigmatizing inpatient remedy and I’ve written a number of articles referring to that on my weblog, with plans for extra.

I believe extra individuals would really feel empowered to make use of psychiatric inpatient remedy in the event that they knew what to anticipate—and that goes double for autistic individuals. So, I assume it’s a little bit of each. My final hospitalization they confiscated my Pikachu (consolation merchandise) for no actual motive since you’ll be able to squish by way of him and you’ll really feel if there was something stashed inside him. We’ve gotta unfold consciousness of issues like this.

Then again, UCLA permits wi-fi headphones and primary MP3 gamers. I’ve seen this be very useful to autistic sufferers.

TPGA: One among your e book’s most harrowing episodes is your near-death from a lithium overdose, two days after your associate Violet had “hallucinations of my voice saying I raped her.” To begin with, I’m so sorry this occurred to you, and I’m glad you might be nonetheless right here. You write that afterwards, “It takes just a few months for me to really feel any specific manner about what had occurred. I’m shocked to ultimately discover that I, too, am glad to be alive. It seems that one doesn’t embrace dying with such conviction, with out caring about one thing.” Are you able to clarify extra about that final sentence, about caring getting you thru?

Keenan: I believe a considerable motivator in my lithium overdose was my relationship with Violet. However Violet and I had a type of exponential interplay that was troublesome to manage. I cared, and nonetheless do care, deeply about Violet. But within the 24 hours earlier than the overdose I carried out myself in ways in which I remorse. That, in itself, turned a motivator. Solely later did I see that it was the mistaken option to go about our issues.

TPGA: Psychiatric medicines is usually a essential side of sustaining one’s psychological well being, as you relate. You say that “there’s nuance—the turmoil of artistic forces inside develop dimmer on the medicines. A cautious steadiness should be negotiated.” How troublesome can it’s to search out that steadiness, in your private {and professional} experiences?

Keenan: I’ve seen it take years for some individuals. Some quit on the medicine, and return to their creativity; others quit on their creativity, and proceed taking the medicine. I believe that most individuals have to search out their very own compromise. It helps to have an excellent psychiatrist who actually listens. Don’t quit on your self.

TPGA: Is there the rest about your e book you’d like to debate?

Keenan: In case you learn it, PLEASE go away a overview on Amazon!!


Elliot Gavin Keenan is a postdoctoral fellow on the AJ Drexel Autism Institute, the place he research autism and psychological sickness from a lived expertise perspective, scaffolding his perception with rigorous scientific methodology. He bought his PhD in Human Growth & Psychology from UCLA. Elliot is professionally recognized with autism, bipolar 1, ADHD, dyspraxia, catatonia, and possibly a handful of different issues. He lives together with his much-loved emotional assist cat in a studio house in Manhattan’s Higher East Facet. He additionally writes books when he has the time.

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